Start of Fast
I delayed the start of my fast till today, as I wanted to eat a cleansing, pre-fast diet for at least two days prior to going on the fast. Which I did. That alone has already helped my eyes tremendously. I'm quite excited about this. Can't wait to see the results. Excuse the pun. I'll update again at a later stage on my progress.
I'm also going to see a biokineticist to sort my hip out for once and all. Don't know why it's taken me so long, actually.
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